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You are what you eat: Foods that are great for the skin
Although finding the correct skincare products is important (*ahem – Pai!*), conditioning and nourishing your skin from the inside is equally beneficial.Topical treatments can only do so much and a...
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The latest skin super food – why you should eat Watercress everyday
In our constant quest to keep up with the latest skin super foods we came across a great article in this month’s Good Housekeeping magazine worth sharing with you all. According to GHK – the one food...
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Is turmeric the new sensitive skin saviour?
Turmeric isn’t something that springs to mind when thinking about skin soothing foods – I might reach for it when I’m making a curry, but not when my urticaria flares up! But according to the...
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Super foods: supporting your skin as it ages
The saying is ‘you are what you eat’. I couldn’t agree more -especially when you’re seeking to maintain healthy skin! Using the right skincare products is just one part of the jigsaw. For a calm and...
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